Girlfriend-In-Chief Tina here:

It’s Day 21 of our Gratitude Challenge. Today’s instruction reads: Publicly reflect on the 21 days of the gratitude challenge and what this process has meant to you.

So today is the end of the road for my journey in experimental gratitude. I have to say I’m a little sad, in a way; it was nice to have the daily reminders to think about my not-so-perfect world in a cheerier way. It kept me on my toes, always finding something good out of something mundane or not so great.

The challenge made me appreciate the small things in a different light. For that, I am grateful. I’ve always thought I was a positive person and agreed to do the challenge because I thought it would be easy-peasy pie. However, a few days into it, I realized my true colors. I truly wasn’t the rosy person I’d claimed to be and it was really hard trying to find something good in certain situations. Some days, it was really a lot of work for my mind.

They say it takes 21 days to make a habit. My hope is that gratitude is a way of life for me now. I know I’ve been in a better frame of mind and have been looking at things in a more positive light.  In fact, I think if more people rode the gratitude wagon we would have less need for antidepressants and therapists. I know that gratitude has spilled into my relationship with my husband. I no longer gasp at all the things he doesn’t do for me (bring me flowers?) and I focus on what he adds to my life (a loving, caring guy with no romance skills).  I truly think we would need less divorce lawyers if couples were made to do gratitude counseling.

I’ve even realized how important it is for my children to be thankful for the small things in life too!  So we’ve started a gratitude journal to talk about at dinner time.  We share 3 things we are grateful for that day. It’s sometimes hard for them to think about something other than the yummy dessert to be thankful for. But just like me, I’m hoping it gets easier over time.